Why your child runs out of energy during games (and how to fix it before this weekend)
A simple matchday fuelling plan used by parents to fix low energy, poor performance and second-half drop-off
 More energy from kickoff
No more second-half fade
Know exactly what to feed them (and when)
👉 Fix their game day energy now — $29
If your child:
– Starts games slow
– Runs out of energy
– Doesn’t feel like eating before games
– Plays well one week and flat the next
This will fix it.
Â
The Matchday Fuel Guide fixes the most common reason players underperform on game day
- Not eating enough
- Eating at the wrong time
- Not knowing what works before kickoff
Simple. Practical. Built for real footballers.Â
Here’s what changes when you get this right:
- Your child has more energy from kickoff
- No more running out of energy in the second half
- Better focus during games
- Faster recovery after matches
- You stop guessing what to feed them
No fluff. Just what works.
📦 WHAT’S INSIDEÂ
Matchday plans for morning, afternoon & evening games
Exact pre-game meals and snack options
Halftime fuelling strategies
Tournament fuelling guidance
What to do for fussy eaters or low appetite
Simple. Practical. Built for real footballers.
Built by a sports nutritionist working with youth players, academy athletes and international-level footballers
⚡ What parents are noticing after using this:
“He played his best game in years — full of energy”
 “Not fatigued at all”
“Energy improved within the first week”
Tobihas - U15 youth player
"Hi mate, just to let you know Tobihas had the pancakes last Sunday, and played the best game he's played in years. He was full of energy."
James - U20 International
"Felt good all game! Proper fuelled, wasn't fatigued at all!"
"I'm feeling energetic in training... not tired at the start after bumping up my calories."
Emma - Parent
"Evie's energy, attitude and focus is noticeably different. It has really boosted her confidence". - Emma Evie's Mum
🏆 Fix your child’s game day energy — $29
One small change in fuelling can completely change performance this weekend
Most players don’t fix this.
They just keep guessing each week.
