Get The Tournament Survival Blueprint today

Everything you need to fuel your child through a full tournament weekend — hour by hour, game by game, no guessing.

Built from real tournament weekends, not theory

This isn't a list of "healthy snacks." It's a decision-support system — built around exactly how digestion actually works around game time, tested against real tournament scenarios from hundreds of football families.

What's included — for just $57

For just $57, your guide includes:

• 48-hours-before and night-before prep chapters
• A full example tournament day, hour by hour
• The packing checklist (with allergy/dietary tags)
• The Between Games chapter — the one you'll come back to most
• Weather adjustment guides for hot and cold days
• A fast food ordering guide for every major chain
• A canteen-run guide for when that's all you've got
• Hotel breakfast strategy
• Recovery guidance after the final game
• The Numbers — sleep, hydration and protein targets
• An "If This Happens" troubleshooting chapter for when the day goes sideways
• Decision flowcharts — answer two questions, know exactly what to feed them
• A Pack Your Own Lunchbox activity for the kids
• The full tournament shopping list

Built for real tournament weekends

This isn't about perfect eating. It's about knowing what to do at 7am on Day 2 when everyone's tired, the hotel breakfast is ordinary, and Game 1 is in 90 minutes.

✅ No guessing what to feed them between games
✅ No panic when the schedule changes or the esky's empty
✅ No more standing beside the car wondering what to hand them

Just a clear, practical system that works whether it's 38°C or freezing, whether you're at the canteen or the golden arches.

What happens next?

Your Tournament Survival Blueprint is delivered straight to your inbox as an instant PDF download — no waiting, no back-and-forth. You'll have it in hand before your next training session, let alone your next tournament.

Speak soon,

Craig
The Football Nutritionist
Fuel smart. Play hard.