Your child might be underfuelled… and it’s costing them on the pitch
Most young footballers aren’t eating enough (or eating the right things at the right time)
→ They fade in games
→ Struggle to recover
→ Miss out on development
This Performance Nutrition Plan shows you exactly what your child needs to eat to perform, recover, and grow. Without guesswork.
(Delivered in 5–7 days. Clear plan. No guesswork).
✅ Built by a qualified sports nutritionist
✅ Used by real footballers
✅ Designed for real life (not perfect routines)
😬 The problem most parents don’t realise
You can be feeding your child “healthy food”…
and still be underfueling them for football.
If your child:
- fades late in games
- struggles with energy at training
- is constantly tired or sore
- skips meals or avoids carbs
- struggles to gain weight or muscle
👉 There’s a very high chance they’re underfuelled.
And the scary part?
Most parents don’t realise until it starts affecting performance.
😳 This is what underfueling leads to
- Poor match performance
- Slower recovery between games
- Increased injury risk
- Missed development during key growth years
👉 Talent isn’t the issue. Fuel is.
🫡 This isn’t just a meal plan
This is a performance nutrition system designed specifically for footballers.
You’ll know exactly:
- how much your child should be eating
- what to eat before games for energy
- how to recover properly after matches
- how to support strength, growth, and performance
No guessing. No confusion. No overthinking.
⭐ Real result from a player I worked with
One player came to me underfuelled:
- Eating ~2800 calories
- Low carbs
- Poor energy in training
- Fading in games
We increased his intake to:
- ~3700 calories
- Proper carbohydrate fueling
Result:
✅ More energy
✅ Better training output
✅ No more fading in games
This is what happens when you fuel properly.
“You feel hungry… but can’t eat” - Luca (ADHD Youth Footballer)
⚡ Real results from players like yours:
- Players going from skipping meals → eating consistently within 7 days
- Energy improving in training within the first week
- Parents going from “I don’t know what to feed them” → “we’ve got a clear plan”
Tobihas - U15 youth player
"Hi mate, just to let you know Tobihas had the pancakes last Sunday, and played the best game he's played in years. He was full of energy."
James - U20 International
"Felt good all game! Proper fuelled, wasn't fatigued at all!"
"I'm feeling energetic in training... not tired at the start after bumping up my calories."
Evie May - State U15 Captain
"Evie's energy, attitude and focus is noticeably different. It has really boosted her confidence". - Emma Evie's Mum
📚 What’s included in your plan
✅ Personalised calorie + macro targets
✅ Match day fueling strategy
✅ Training day nutrition structure
✅ Recovery nutrition plan
✅ Simple meal examples your child will actually eat
✅ Step-by-step guidance (no guesswork)
Why parents trust me 👍
- Sports Nutritionist specialising in football
- Worked with youth players, academies, and elite environments
- Helped players go from underfuelled → performing
- Host of The Football Feast podcast (insights from elite athletes & practitioners)
This is what I do every day.
👀 Stop guessing what your child should be eating
If your child is training hard and playing regularly…
They need more than just “healthy eating”
They need a plan built for football
🏆 Get your Football Nutrition Performance Plan
One-time investment
No subscriptions
No ongoing commitment
Just a clear plan you can follow immediately
$249 AUD
If you don’t feel more confident in how to fuel your child within 14 days…
Reach out and I’ll make it right
Delivered within 5–7 days
Built personally by me (not AI, not generic templates)
🔋 Your child’s performance isn’t just about training.
It’s about how they fuel.
Fix that — and everything changes.
