1:1 Weekly Coaching

For parents who want their child to have consistent energy, recover well and feel confident on match day

This is weekly 1:1 performance nutrition coaching built around how you actually train, work and play.

Each week, we track:

• Energy and recovery
• Training load and fatigue
• Eating consistency (including fussy eating)
• Match-day fuelling and gut comfort
• Sleep and readiness

This is how professional environments operate, simplified for busy families.

No extreme diets. No calorie obsession. No generic plans.

How it works

• We start with a full review of your training days, the day before a match and matchday
• Weekly 1:1 check-ins
• Fuelling adjusted to your training load, goals and match schedule
• Clear accountability so habits actually stick

What’s included

• Weekly 1:1 coaching
• A fuelling plan built around your family's schedule
• A hydration and electrolyte strategy
• Support for building muscle, leaning out or returning from injury
• Ongoing accountability and support
• A monthly progress update in plain English

Investment

$75 AUD per week

Billed weekly. Cancel anytime.

No contracts.
No lock-ins.

Try it risk-free.

If after 14 days you don't feel clearer and more confident about how you're fuelling your child for football, cancel — no questions asked.