If your child is on medication and struggling to eat enough…
This is likely affecting their energy, performance, and recovery
A simple, practical guide to help them fuel properly — even with low appetite
🚨 PROBLEM
If your child:
• Skips meals or eats very little during the day
• Says “I’m not hungry” before training
• Looks flat or low on energy in sessions
• Struggles to keep up or recover
👉 This is extremely common with medicated athletes.
But here’s the issue:
Football doesn’t slow down… even if your child isn’t eating enough.
⚡ SOLUTION
This guide shows you exactly how to:
✅ Get fuel in without forcing food
✅ Use liquid calories and easy wins
✅ Build a routine instead of relying on hunger
✅ Support energy, recovery & performance
🧾 WHAT’S INSIDE
✔ Real meal and snack examples
✔ Low appetite strategies that actually work
✔ Calorie boosters to increase intake easily
✔ Simple daily structure to follow
Used by youth players, elite footballers, and parents across Australia and Internationally
Enter your details below and I’ll send it straight to you 👇
Join 7,000+ footballers fuelling smarter every matchday
Or message me “HELP” on Instagram
and I’ll send it to you directly + help you apply it
Medication-specific messaging only
This guide provides general sports nutrition advice. For individual medical or dietary conditions, consult an accredited dietitian or healthcare professional.
